I busted out the bike for more than 20 miles today. I was still a little sore from my 40 mile ride 2 days ago, but with rain over the next 3-4 days expected, I figured I’d push myself a little too far because I’ll have a few days to rest. I’m actually interested in doing some exercises at home during the rain delay.

I didn’t bring my camera on this ride, so I just have this photo as the representative of the 21.5ish mile ride.

Dinner was left over chicken breast from last night, tossed on the pan with broccoli from last night as well. I heated them up, added some BBQ sauce, and included a cup(or so) of long grain rice.  I also had a pint of Anchor Steam Summer Ale, which is a delicious beer.